Empower your health and fertility

From Nutrition to New Beginnings - your new journey starts here

In the pursuit of full health and fertility, we often encounter challenges that may seem insurmountable. By exploring innovative approaches and embracing the journey with a renewed sense of discovery, we can uncover new insights and possibilities.

Your journey into parenthood has been full of twists and turns.

You’re tired of elusive nutrition advice and you have lost count of how many times you googled “best foods for fertility”.

What if I told you that it doesn’t have to be complicated?

Fertility nutrition stands as a frontier of fertility support, often misunderstood and underestimated (even by doctors).

Real food steeped in ancestral traditions, and backed up by the latest scientific research, can help you feel nourished, empowered and in awe of your amazing body once again.

You can regain trust in your natural fertility potential.

This includes leaving no stones unturned in finding out the road-blocks of your fertility journey and addressing them holistically with a science-based approach.

Ready to feel fully supported on your way to optimal fertility health?

Then let’s chat.

 

Hello, I am Milena

A Registered Nutritional Therapist with a specialisation in nutrition for fertility, pregnancy and the postpartum period. First of all, I’m a massive women’s health advocate and believe our bodies can do great things.

6 Things Your Doctor Won’t Test

If you’re tired of waiting like I was. Read on…It’s a big pet peeve of mine that fertilty issues aren’t investigated enough. Often the only thing couples are told to do is to either go direct to IVF or go back home and keep trying.

My over-arching mission is to support you becoming more empowered. Knowing what you can do in details is crucial.

Download my new resource with 6 important tests your doctors won’t do which could be providing more answers and giving you a shortcut to the parenthood journey you deeply crave for.

Pop your details below to receive my guide to

Advanced Fertility Tests

Need support outside of a fertility or parenthood journey?

Hormonal balance and gut health throughout our lives are what can make or break how we feel every day.

Whilst working with many clients, I have realised there is an intricate dance between hormonal health and gut well-being.

A disruption in this delicate equilibrium can lead to a myriad of symptoms that significantly impact daily life. Poor gut health may manifest in digestive issues, such as bloating, irregular bowel movements, or persistent discomfort after eating. Concurrently, hormonal imbalances may contribute to disrupted, irregular, heavy, painful menstrual cycles, mood swings, and heightened stress levels. These seem two completely unrelated areas but they’re not. What’s more, these symptoms can zap your energy, mess up with your thinking and with your feelings.

If unbalanced hormones or annoying gut symptoms are stopping you from living your life to the fullest, I am here to support you unlock the doors to more vibrant health

If you’re tired of the endless googling and would like a clear roadmap to feeling better, underpinned by the latest nutritional science, testing and personalised strategies, then reach out!

Testimonial

We both feel in our best health ever!

We both love food, cooking and trying new things and your recipes, suggestions and vast product knowledge, not mentioning the passion for nutrition were joy and brough us many moments of happiness at our dinner table!

— fertility client, P. age 38, London, UK