I’m Milena, Private Fertility Specialist & Personalised Nutrition Expert
Registered Nutritional Therapist DipION
Registered with BANT (British Association of Lifestyle Medicine) and CNHC (Complementary and Natural Healthcare Council)
Fertility Specialist
Graduate of the Making Babies Naturally Mentorship program and resident Fertility Specialist at the Fertility Nutrition Centre
Guest Expert
Featured expert for Fertility Help Hub and the Aura Fertility app. Also published in blogs and media articles for leading nutrition companies and magazines.
Academic Nutrition
Supporting the Institute of Optimum Nutrition (ION) behind the scenes, helping train the next generation of nutritional therapists.
Testimonial
“the whole process felt very personalised towards me and wasn’t like I was used to. Having PCOS for so long, I had always been treated like a statistic rather than an individual”
Fertility client G, 37, Maidenhead, UK
Do you feel like the clock is ticking?
I was there too, way past the age of 35, when we decided to start a family.
Hello, I’m Milena, a private fertility specialist helping couples with strategic and personalised nutrition so they can regain trust in their fertility potential.
You’ve changed your diet. You’ve started exercising. You’re taking supplements, maybe even a lot of them. But you're starting to wonder: When will it be my time to see a positive pregnancy test?
You may have experienced loss and feel uncertain about your next steps. The pain is unbearable.
Or maybe you feel deep down that something is missing.
You sense that assisted reproduction isn’t your only option, or if it is, you want to stack all the odds in your favour for your next cycle.
Perhaps you’ve been told, “Everything is fine, just try again”, yet nothing changes.
I see you. I remember that feeling.
Every negative test took a piece of hope away.
We tried basic diet changes, but confusion set in with options like paleo, vegan, keto, removing dairy, and going gluten-free.
It felt overwhelming. We went round in circles.
I wanted to make the right decisions to give us the best chance, and that's when I realised I needed deeper answers.
With a background in IT and a questioning mind, I turned to science, and that’s when I decided to embark on my nutrition studies and take charge of my health.
That’s also when my mindset shifted and the direction of my life changed.
I began to see every negative pregnancy test as an opportunity to nourish my body and prepare for pregnancy. My husband was also invested in the process alongside me, so his health and nutrition became as much a priority as mine.
And it worked
I naturally conceived and shaped two future pregnancies at 37 and 41.
Changing my diet and lifestyle healed my hormonal imbalance, and my second pregnancy and birth were far smoother despite my age.
But I know not everyone has this experience.
Maybe your second pregnancy hasn’t been as straightforward.
Maybe you're wondering whether anything can shift.
Let me show you what’s possible.
You deserve personalised fertility support with the best tools available.
I use advanced functional medicine testing to deliver a fully personalised nutrition, supplement, and action plan.
Despite my happy ending, I wish I’d had access to the tools I now use daily in my practice. Maybe they would have spared me some heartache.
That’s why I’m so passionate about my work.
Together, we’ll uncover the root causes holding you back.
We'll combine ancestral nutrition principles with evidence-based strategies.
I want you to feel fully supported and confident that you're not only improving your fertility, but also the health of your future children.
When you understand your body’s physiology, you regain power.
That’s what I’m here to help you do.
Let’s take your fertility journey into your own hands with expert fertility journey support and prepare your body for the family you’ve been dreaming of.
I'm here if you have any questions. Get in touch by email.